January 19th – Discipline

One Minute Writer Prompt:
In what area of your life are you the most disciplined?

I would love to say writing, but honestly, I would be deceiving myself on that. I write regularly, but definitely not with as much discipline as I should.

For this question, I would have to go with health and fitness. More so, with my eating. I now keep track of everything I eat from the moment I wake up to the time my head hits the pillow on my bed at night. I don’t always keep a list of every food and drink, but I do know how many calories I have consumed throughout the day. This helps me keep on track with maintaining my weight.