Couch to 5k

I have decided to start the Couch to 5k Running training (otherwise known as C25K) once the weather warms up. In fairness, I did attempt this last year, but didn’t make it through to the end. When I go out for walks, I already do some running, so I think it will be easier now. Of course, it won’t be “easy,” but easier. I want to push myself to do it, as my ultimate goal is to run a full 5k later this year before I move back up to Asheville.

As for the date I will begin the training, I am going to guess in about a week and a half, since the cold weather appears to be sticking around for at least another week here in the normally sunny Central Florida. I will update my blog when I start and throughout the training.

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One Response

  1. You can do it! I live in Canada where it is REALLY cold right now, and I have just finished the first week of the C25KM program and I am starting week to tomorrow. And yes, I run on snow covered streets, usually after work, so it is dark out. I wear two layers and my gloves and a hat and I can work up a real good sweat!

    Good luck!!

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